A couple of weeks ago, I attended a class on how to make foot scrubs. This is the result.

Aura Cacia gave us the gift jars. Cool!

My Foot Scrub

  • 4 ounces sugar – we were given a raw, more natural sugar than granular
  • Any light carrier oil – we were presented with almond oil, jojoba oil, and olive oil (I selected almond oil)
  • Approximately 30 drops of essential oil, total – we had the choice of lavender, peppermint, lemongrass, lime, and vanilla


  1. Add carrier oil to sugar until it reaches the desired consistency. (Hard to define since it depends on the sugar type, the oil type, and the weather.)
  2. Add the essential oils by the drop until the smell of the oils overpower the smell of the sugar. (I blended lemongrass, lime, and peppermint.)

About scribedscribbles

Like most people, I hate filling out profile pages. Who am I? Well, I’m a wife, teacher, daughter, and friend. I’m also an intellectual, an introvert, a night owl, and a bookworm. I work with struggling readers and overachievers, ages 11 to 15. I take care of students, a cat, two rabbits, friends, and my husband. I enjoy geocaching, reading, volksmarching, gardening, crocheting for charity, lecturing, science fiction, learning, and teaching. My favorite colors are blue, green, and purple. I am judgmental, dyslexic, sweet, overweight, graying, short, generous, loving, supportive, and chronically early to meetings. I’m afraid of snakes, putting my head underwater, heights, depths, and failure.

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